by Lise | 7. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Healing fear, Moving out of freeze response, Somatic trauma healing
As an entrepreneur you will likely encounter fear on your journey; when you start out, every time you step into something new, when you expand beyond your previous reach and beliefs around yourself. Sometimes the fear is clear and direct, sometimes it is subtle. But...
by Lise | 5. Sep, 2023 | Calling in support, Community, Embodied Entrepreneurship for Women, Healing fear, Healing shame, Moving out of freeze response, Overthinking, Procrastination, Resourcing, Somatic practices
This week I opened the doors to my Mentorship Program Embodying You. The program has been born out of my desire to support other heart-led women entrepreneurs and creatives in their business journey, from an embodied perspective.Maybe you are already on an embodiment...
by Lise | 1. Sep, 2023 | Building capacity in the body, Embodied Entrepreneurship for Women, Embodiment, Healing fear, Moving out of freeze response, Resourcing, Somatic practices
How often have you acted based on fear in your business journey? Done what you felt like you ”should” do? Or not done something because your were too scared to? Fear can hold us captive in a freeze response for years. It can hold us back from creating what we so...
by Lise | 31. Aug, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body
When working with clients in sessions I often share reminders about slowing down, about pausing, about being gentle, about not judging what is present.We are all so conditioned to wanting results, to thinking that we need to do more, to try harder. As I see it,...
by Lise | 27. Aug, 2023 | Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Overthinking, Procrastination, Somatic practices
Overthinking can feel overwhelming to our body and our nervous system. It can leave us feeling numb. And the numbness can make it really difficult to navigate decisions and changes in our lives because we don’t know what we feel. Gently connecting with our body...
by Lise | 21. Aug, 2023 | Embodied Entrepreneurship for Women, Healing fear
This year I have connected with a lot of women entrepreneurs and creatives in my somatic healing work, and one topic that is often brought up is the fear of visibility. This is true whether I am talking to a fellow healer, a coach, a therapist, an artist, a writer...
by Lise | 15. Aug, 2023 | Community, WILDER
I journaled last night, after another beautiful community circle call in WILDER. We gather each month for these calls, and each time I am moved by the vulnerability of the women in the circle and by their willingness to lean into support, by leaning into the circle....
by Lise | 13. Aug, 2023 | Embodied Entrepreneurship for Women
🌱 My office this week 🌱 Part of working in an embodied way as an entrepreneur is weaving embodiment practices into your daily schedule and the creative processes of your business. I do that in many ways. One way is to *be with* what I am creating, from the...
by Lise | 25. Jul, 2023 | Embodied Entrepreneurship for Women
Words are not my first language, so sometimes I struggle to find the right words to express myself. Because the words land last for me. So many other things land before the words and land so clearly for me. An image is often the first thing that lands within me, when...
by Lise | 16. Jul, 2023 | Embodied Entrepreneurship for Women
How do we move through challenges and difficult times? The stories that our body is holding around how to meet challenges inform how we show up, when things are difficult, also in our business. Our body memory, our life experiences and our trauma influence our choices...
