by Lise | 24. Aug, 2026 | Calling in support, Community, Connection, Dismantling the systems, Embodiment, Patriarchy, Somatic trauma healing
Here is what I believe: * I believe in the power of deep, embodied healing. In the wisdom of all that lies beyond words; energies, sensations, depths, the abstract, the intuitive, the felt. * I believe that deepening our relationship with ourselves is the foundation...
by Lise | 25. Mar, 2026 | Connection, Embodiment, Feeling safe in your body, Somatic inner child healing, Somatic trauma healing
In my latest podcast episode episode, I share about my approach to trauma-informed somatic inner child healing and how and why a body-based approach makes a difference when working with younger wounded inner parts of ourselves. Episode preview: Tuning into the...
by Lise | 31. Jul, 2025 | Building capacity in the body, Dismantling the systems, Embodiment, Feeling safe in your body, Moving out of freeze response, Patriarchy, Resourcing, Somatic practices, Somatic trauma healing
I was recently invited to join the Missing Witches podcast for a conversation that felt both gentle and radical. We spoke about somatic healing, trauma recovery, and how reconnecting with our bodies can quietly challenge the systems that keep us numb and frozen....
by Lise | 15. Jun, 2025 | Dismantling the systems, Embodied Leadership, Embodiment, Family trauma, Feeling safe in your body, Feeling your feelings, Navigating family dynamics, Relationships, Resourcing, Somatic practices, Somatic trauma healing, Trauma healing
From the Archives: Resources from Earlier SeasonsThese recorded conversations explore somatic healing, embodiment, trauma recovery, and the slow work of returning to the body. In these conversations, I speak with guests from different fields of healing, creativity,...
by Lise | 15. Jun, 2025 | Embodied Entrepreneurship for Women, Healing fear, Healing shame, Moving out of freeze response, Slow business, Somatic practices, Somatic trauma healing, Trauma healing
From the Archives: Resources from Earlier SeasonsThis recorded workshop explores how fear of visibility can be deeply rooted in trauma, nervous system patterns, and early relational experiences. I share reflections and somatic perspectives on healing visibility...
by Lise | 2. May, 2025 | Calling in support, Connection, Family trauma, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Relationships, Somatic inner child healing, Somatic trauma healing
Gentle reflections on somatic inner child healing There is a certain kind of stuckness that lives in the body. It does not always have words. It might feel like silence in your chest, or tension in your throat. A heaviness behind the eyes. A tightness in...
