Moving with grief – A gentle somatic practice

Being a heart-led small business owner is a deeply personal, emotional and spiritual journey. It brings up so much for us; our hopes, our dreams, our fears, our inner wounds. Especially as we navigate finding our way in a patriarchal world that insists that leading...

How to calm your fear

As an entrepreneur you will likely encounter fear on your journey; when you start out, every time you step into something new, when you expand beyond your previous reach and beliefs around yourself. Sometimes the fear is clear and direct, sometimes it is subtle. But...