by Lise | 4. Aug, 2025 | Building capacity in the body, Burnout recovery, Connection, Embodied Leadership, Embodiment, Leadership development, Resourcing
Leadership can look steady and reliable on the outside while quietly draining you on the inside. In this recorded conversation with my colleague, Katarina Hunter, we explore quiet burnout — that hidden exhaustion many high-functioning leaders carry beneath the...
by Lise | 31. Jul, 2025 | Building capacity in the body, Dismantling the systems, Embodiment, Feeling safe in your body, Moving out of freeze response, Patriarchy, Resourcing, Somatic practices, Somatic trauma healing
I was recently invited to join the Missing Witches podcast for a conversation that felt both gentle and radical. We spoke about somatic healing, trauma recovery, and how reconnecting with our bodies can quietly challenge the systems that keep us numb and frozen....
by Lise | 15. Jun, 2025 | Dismantling the systems, Embodied Leadership, Embodiment, Family trauma, Feeling safe in your body, Feeling your feelings, Navigating family dynamics, Relationships, Resourcing, Somatic practices, Somatic trauma healing, Trauma healing
From the Archives: Resources from Earlier SeasonsThese recorded conversations explore somatic healing, embodiment, trauma recovery, and the slow work of returning to the body. In these conversations, I speak with guests from different fields of healing, creativity,...
by Lise | 5. Feb, 2025 | Building capacity in the body, Dismantling the systems, Meditations, Moving out of freeze response, Patriarchy, Resourcing
Today I want to share this guided meditation with you. It is meant as a resource during times of overwhelm and uncertainty. These last few weeks and months have been overwhelming for a lot of us. Trying to find a balance between following what is happening on the...
by Lise | 18. Jan, 2025 | Calling in support, Community, Connection, Dismantling the systems, Embodiment, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Patriarchy, Resourcing
Today, I’m overjoyed to share something close to my heart that I have been meaning to share for a while: the release of Weaving Our Way Beyond Patriarchy, a new book from Womancraft Publishing that I’m honored to be a part of.This book, lovingly curated by Lucy H....
by Lise | 25. Aug, 2024 | Embodiment, Reenchantment, Resourcing, Somatic trauma healing
Walking with the Moon has felt particularly soothing and grounding for me this past week. The Full Moon has felt like a soft and powerful witness, hanging low in the sky, shining her bright light, reminding me of the cyclical nature of all things and of the wisdom of...
