Moving with grief – A gentle somatic practice

Being a heart-led small business owner is a deeply personal, emotional and spiritual journey. It brings up so much for us; our hopes, our dreams, our fears, our inner wounds. Especially as we navigate finding our way in a patriarchal world that insists that leading...

About Embodying You

 My Mentorship Program Embodying You is an invitation to do business differently. It is a deepening. A slowing down. A realignment. It is honouring your capacity and connecting with your inner wisdom: listening to the softest whisper within you and letting it guide...
Embodiment as a core tool for building momentum

Embodiment as a core tool for building momentum

Practicing embodiment can help us build momentum; in our lives and in what we are creating. Connecting deeper with our body, with what we are sensing and feeling, with the stories that our body is holding, that is the profound practice of self-connection. And allowing...

How to calm your fear

As an entrepreneur you will likely encounter fear on your journey; when you start out, every time you step into something new, when you expand beyond your previous reach and beliefs around yourself. Sometimes the fear is clear and direct, sometimes it is subtle. But...
Embodying You – The doors to my Mentorship Program are open

Embodying You – The doors to my Mentorship Program are open

This week I opened the doors to my Mentorship Program Embodying You. The program has been born out of my desire to support other heart-led women entrepreneurs and creatives in their business journey, from an embodied perspective.Maybe you are already on an embodiment...