by Lise | 19. Sep, 2023 | Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Overthinking, Procrastination, Resourcing
My Mentorship Program Embodying You is an invitation to do business differently. It is a deepening. A slowing down. A realignment. It is honouring your capacity and connecting with your inner wisdom: listening to the softest whisper within you and letting it guide...
by Lise | 18. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Resourcing
Practicing embodiment can help us build momentum; in our lives and in what we are creating. Connecting deeper with our body, with what we are sensing and feeling, with the stories that our body is holding, that is the profound practice of self-connection. And allowing...
by Lise | 17. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Overthinking, Procrastination, Resourcing
Thoughts on why embodiment matters for heart-led women entrepreneurs and creatives. You can join the free monthly Community Calls about Embodied Entrepreneurship for women...
by Lise | 10. Sep, 2023 | Building capacity in the body, Calling in support, Community, Embodied Entrepreneurship for Women, Feeling safe in your body, Healing fear, Moving out of freeze response, Resourcing
A few thoughts on support … When we are creating and showing up in our business from a place of being deeply connected to ourselves, feeling safe in our bodies, and feeling deeply supported, we are going to create and co-create differently than if we show up a...
by Lise | 7. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Healing fear, Moving out of freeze response, Somatic trauma healing
As an entrepreneur you will likely encounter fear on your journey; when you start out, every time you step into something new, when you expand beyond your previous reach and beliefs around yourself. Sometimes the fear is clear and direct, sometimes it is subtle. But...
by Lise | 5. Sep, 2023 | Calling in support, Community, Embodied Entrepreneurship for Women, Healing fear, Healing shame, Moving out of freeze response, Overthinking, Procrastination, Resourcing, Somatic practices
This week I opened the doors to my Mentorship Program Embodying You. The program has been born out of my desire to support other heart-led women entrepreneurs and creatives in their business journey, from an embodied perspective.Maybe you are already on an embodiment...
by Lise | 1. Sep, 2023 | Building capacity in the body, Embodied Entrepreneurship for Women, Embodiment, Healing fear, Moving out of freeze response, Resourcing, Somatic practices
How often have you acted based on fear in your business journey? Done what you felt like you ”should” do? Or not done something because your were too scared to? Fear can hold us captive in a freeze response for years. It can hold us back from creating what we so...
by Lise | 31. Aug, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body
When working with clients in sessions I often share reminders about slowing down, about pausing, about being gentle, about not judging what is present.We are all so conditioned to wanting results, to thinking that we need to do more, to try harder. As I see it,...
by Lise | 27. Aug, 2023 | Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Overthinking, Procrastination, Somatic practices
Overthinking can feel overwhelming to our body and our nervous system. It can leave us feeling numb. And the numbness can make it really difficult to navigate decisions and changes in our lives because we don’t know what we feel. Gently connecting with our body...
by Lise | 21. Aug, 2023 | Embodied Entrepreneurship for Women, Healing fear
This year I have connected with a lot of women entrepreneurs and creatives in my somatic healing work, and one topic that is often brought up is the fear of visibility. This is true whether I am talking to a fellow healer, a coach, a therapist, an artist, a writer...
