by Lise | 29. Sep, 2026 | Connection, Dismantling the systems, Embodied Leadership, Embodiment, Leadership development
I don’t think we talk enough about the cost of working and living within fast-paced, extractive, mind-focused systems that reward authority, overworking, and winning while constantly asking us to disconnect from ourselves and our humanity. As someone who works...
by Lise | 24. Aug, 2026 | Calling in support, Community, Connection, Dismantling the systems, Embodiment, Patriarchy, Somatic trauma healing
Here is what I believe: * I believe in the power of deep, embodied healing. In the wisdom of all that lies beyond words; energies, sensations, depths, the abstract, the intuitive, the felt. * I believe that deepening our relationship with ourselves is the foundation...
by Lise | 13. Aug, 2026 | Embodied Leadership
In my lastest podcast episode – the last solo episode of season 1 of The Rooted Podcast – I talk about Embodied Leadership in practice and what it looks like in our day-to-day to lead others and be of service while being deeply rooted in the wisdom of our...
by Lise | 25. Mar, 2026 | Connection, Embodiment, Feeling safe in your body, Somatic inner child healing, Somatic trauma healing
In my latest podcast episode episode, I share about my approach to trauma-informed somatic inner child healing and how and why a body-based approach makes a difference when working with younger wounded inner parts of ourselves. Episode preview: Tuning into the...
by Lise | 10. Feb, 2026 | Connection, Embodied Leadership, Embodiment, Leadership development, Resourcing
I was recently a guest on Teresa Beehan’s Sensitive Professionals podcast, and it was such a joy. I am a big fan of spaces that center the highly sensitive (HSP) experience 🌱In our conversation Teresa and I talked about what it means to show up in our work and in our...
