Tapping into Your Body’s Wisdom
March 7th to March 28th
*Online via Zoom*
This circle is about connecting deeper with our body and its wisdom. It is about tapping into all that is alive within us and learning to listen deeper to it and allow it to guide us in our lives. Connecting deeper with ourselves, our body, and our emotions can help us get clarity that will inform our choices in life, both the big life choices and the small everyday choices.
We will practice slowing down, grounding, and observing and exploring the language of the body. This circle is a deepening and a reconnecting with the body and all that it knows.
The circle is a gentle mix of guided embodiment and sharing and witnessing.
Dates and times:
Tuesday March 7th at 8pm-9.30pm Central European Time / 2pm-3.30pm Eastern Time ***
Tuesday March 14th at 8pm-9.30pm Central European Time / 3pm-4.30pm Eastern Time
Tuesday March 21st at 8pm-9.30pm Central European Time / 3pm-4.30pm Eastern Time
Tuesday March 28th at 8pm-9.30pm Central European Time / 2pm-3.30pm Eastern Time
***NOTICE the time difference from week to week for participants outside of the Central European Time Zone because of Daylight Saving Time
– Sliding scale:
- 10 / 30 / 50 USD for 1 gathering (there are 4 gatherings total)
- 40 / 120 / 200 USD for all 4 gatherings
Format: This is an open circle. You can join one gathering or all 4, as you wish. There are a limited number of spots open in order to keep the circle small and intimate.
About confidentiality: The circle gatherings are confidential and are not recorded. Please don’t share what the other participants share outside of these circles.
Registration: Email me at firstname.lastname@example.org.
The Finding Your Voice circle was one of the most powerful experiences I’ve had in a very very long time. Lise and Kim together are golden. I also really appreciated Lise’s constant reminder to slow down, this was so helpful. Slowing down and letting the words come rather than ‘crafting’ them.
I thought I was listening and connected, but I found a much deeper relationship through this process. It confirmed that my voice is still with me, no matter how I may silence her or the world may try to silence her. She speaks from a different place than I have noticed before. A place that is deeper, a place of wisdom, a place of love. She holds me in a way I have not known until now.
– Robin Kimbrel Wiggs
When I first registered for a movement workshop with Lise, I wasn’t sure what to expect. I felt open and curious, and also nervous. I had never before tried anything similar to what Lise offers. I struggle with social anxiety, so registering for something like that was outside of my comfort zone.
I was blown away. Lise is such a gentle and welcoming guide, which helped put me at ease in the face of my nerves. And then there was the movement itself, which helped me hear what my body wanted in new ways. I was able to get out of my head a bit, which I often struggle to do. It was a soft, loving way to connect with myself that I didn’t know I needed. I highly, highly recommend giving yourself the gift of a movement workshop with Lise.
– Jackie Buck
Lise holds a skill set that is uniquely crafted to assist anyone on a healing path. She is capable and expansive, solid and honest, experienced and wise.
Lise knows how to create and extend a container for processing big feelings, experiences and sensations. She facilitates healing with ease while honoring the individual she is working with as their most sovereign and trustworthy self.
Lise is an intelligent guide who utilizes language of consent and gentle suggestion within her practice. She has an intuitive way of extending space to her clients while encouraging them to safely explore the edges of their internal landscapes through movement and body awareness.
I have absolute confidence in Lise as a somatic healing practitioner and believe that anyone who is seeking further healing and resourcing through movement would benefit from working with her.
– Jessamyn Turgesen
– Reena Spansail