by Lise | 2. May, 2025 | Calling in support, Connection, Family trauma, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Relationships, Somatic inner child healing, Somatic trauma healing
Gentle reflections on somatic inner child healing There is a certain kind of stuckness that lives in the body. It does not always have words. It might feel like silence in your chest, or tension in your throat. A heaviness behind the eyes. A tightness in...
by Lise | 18. Apr, 2025 | Connection, Embodiment, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Somatic practices, Somatic trauma healing
So many of us have been taught to leave ourselves behind. To disconnect from our feelings. To push through discomfort. To ignore what our body is telling us because the world around us often tells us that we need to keep going, no matter how we feel. We are taught to...
by Lise | 18. Jan, 2025 | Calling in support, Community, Connection, Dismantling the systems, Embodiment, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Patriarchy, Resourcing
Today, I’m overjoyed to share something close to my heart that I have been meaning to share for a while: the release of Weaving Our Way Beyond Patriarchy, a new book from Womancraft Publishing that I’m honored to be a part of.This book, lovingly curated by Lucy H....
by Lise | 3. Jul, 2024 | Connection, Dismantling the systems, Embodiment
I recently wrote a guest post on Substack, and I thought I would share it here, since it is a topic that I am very passionate about, and I thought some of you reading along here might be too <3 ...
by Lise | 8. Oct, 2023 | Building capacity in the body, Connection, Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Resourcing, Somatic practices, Somatic trauma healing, Trauma healing
Being a heart-led small business owner is a deeply personal, emotional and spiritual journey. It brings up so much for us; our hopes, our dreams, our fears, our inner wounds. Especially as we navigate finding our way in a patriarchal world that insists that leading...
by Lise | 27. Sep, 2023 | Connection, Dismantling the systems, Embodiment, Patriarchy
Disconnection is the strongest weapon of the oppressive systems of patriarchy, colonialism and capitalism because it leaves us exhausted and overwhelmed, too tired to try and change anything. The conditioning of disconnection is sometimes subtle, sometimes direct, but...
