by Lise | 29. Sep, 2026 | Connection, Dismantling the systems, Embodied Leadership, Embodiment, Leadership development
I don’t think we talk enough about the cost of working and living within fast-paced, extractive, mind-focused systems that reward authority, overworking, and winning while constantly asking us to disconnect from ourselves and our humanity. As someone who works...
by Lise | 24. Aug, 2026 | Calling in support, Community, Connection, Dismantling the systems, Embodiment, Patriarchy, Somatic trauma healing
Here is what I believe: * I believe in the power of deep, embodied healing. In the wisdom of all that lies beyond words; energies, sensations, depths, the abstract, the intuitive, the felt. * I believe that deepening our relationship with ourselves is the foundation...
by Lise | 25. Mar, 2026 | Connection, Embodiment, Feeling safe in your body, Somatic inner child healing, Somatic trauma healing
In my latest podcast episode episode, I share about my approach to trauma-informed somatic inner child healing and how and why a body-based approach makes a difference when working with younger wounded inner parts of ourselves. Episode preview: Tuning into the...
by Lise | 10. Feb, 2026 | Connection, Embodied Leadership, Embodiment, Leadership development, Resourcing
I was recently a guest on Teresa Beehan’s Sensitive Professionals podcast, and it was such a joy. I am a big fan of spaces that center the highly sensitive (HSP) experience 🌱In our conversation Teresa and I talked about what it means to show up in our work and in our...
by Lise | 4. Aug, 2025 | Building capacity in the body, Burnout recovery, Connection, Embodied Leadership, Embodiment, Leadership development, Resourcing
Leadership can look steady and reliable on the outside while quietly draining you on the inside. In this recorded conversation with my colleague, Katarina Hunter, we explore quiet burnout — that hidden exhaustion many high-functioning leaders carry beneath the...
by Lise | 2. May, 2025 | Calling in support, Connection, Family trauma, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Relationships, Somatic inner child healing, Somatic trauma healing
Gentle reflections on somatic inner child healing There is a certain kind of stuckness that lives in the body. It does not always have words. It might feel like silence in your chest, or tension in your throat. A heaviness behind the eyes. A tightness in...
