by Lise | 7. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Healing fear, Moving out of freeze response, Somatic trauma healing
As an entrepreneur you will likely encounter fear on your journey; when you start out, every time you step into something new, when you expand beyond your previous reach and beliefs around yourself. Sometimes the fear is clear and direct, sometimes it is subtle. But...
by Lise | 1. Sep, 2023 | Building capacity in the body, Embodied Entrepreneurship for Women, Embodiment, Healing fear, Moving out of freeze response, Resourcing, Somatic practices
How often have you acted based on fear in your business journey? Done what you felt like you ”should” do? Or not done something because your were too scared to? Fear can hold us captive in a freeze response for years. It can hold us back from creating what we so...
by Lise | 31. Aug, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body
When working with clients in sessions I often share reminders about slowing down, about pausing, about being gentle, about not judging what is present.We are all so conditioned to wanting results, to thinking that we need to do more, to try harder. As I see it,...
by Lise | 27. Aug, 2023 | Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Overthinking, Procrastination, Somatic practices
Overthinking can feel overwhelming to our body and our nervous system. It can leave us feeling numb. And the numbness can make it really difficult to navigate decisions and changes in our lives because we don’t know what we feel. Gently connecting with our body...
