by Lise | 18. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Resourcing
Practicing embodiment can help us build momentum; in our lives and in what we are creating. Connecting deeper with our body, with what we are sensing and feeling, with the stories that our body is holding, that is the profound practice of self-connection. And allowing...
by Lise | 17. Sep, 2023 | Building capacity in the body, Calling in support, Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Overthinking, Procrastination, Resourcing
Thoughts on why embodiment matters for heart-led women entrepreneurs and creatives. You can join the free monthly Community Calls about Embodied Entrepreneurship for women...
by Lise | 27. Aug, 2023 | Embodied Entrepreneurship for Women, Embodiment, Feeling your feelings, Moving out of freeze response, Overthinking, Procrastination, Somatic practices
Overthinking can feel overwhelming to our body and our nervous system. It can leave us feeling numb. And the numbness can make it really difficult to navigate decisions and changes in our lives because we don’t know what we feel. Gently connecting with our body...