Reconnecting with Aliveness to Smash the Patriarchy

I joined Missing Witches to talk about somatic healing, trauma recovery, and the radical, quiet act of coming back to our bodies.

We explored how disconnection isn’t a personal flaw but something the world teaches us — and how gently returning to ourselves can quietly challenge the systems that keep us numb and frozen. We spoke about somatic resourcing, building safety, and finding small ways to feel alive again in a world that profits from our disconnection.

* Read the full show notes + transcription here.

* Read my blog post about this conversation here.