by Lise | 2. May, 2025 | Calling in support, Connection, Family trauma, Feeling safe in your body, Feeling your feelings, Healing fear, Healing shame, Moving out of freeze response, Relationships, Somatic inner child healing, Somatic trauma healing
Gentle reflections on somatic inner child healing There is a certain kind of stuckness that lives in the body. It does not always have words. It might feel like silence in your chest, or tension in your throat. A heaviness behind the eyes. A tightness in...
by Lise | 21. May, 2023 | Somatic inner child healing, Somatic trauma healing
In a world that so often asks us to disconnect from ourselves, our body and our inner knowing it is no wonder that so many of us have disconnected from vulnerable younger parts of ourselves that were not seen, not heard, not supported, and maybe even not protected....