Upcoming Tending Circles:

Tending Circle: Reconnecting with Your Truest Self (starting summer/autumn 2024)

A gentle embodied exploration of authenticity, inner power, and self-trust.

This is a circle for heart-led women longing to shed the layers of performing and pretending that exist because of conditioning and wounding (like pretending to be ok when you are not, pretending to have it all together, pretending to be something you are not, pretending to agree to avoid speaking up). We will hold gentle space for grounding deeper into the body, the felt sense, inner resources, and the truest version of ourselves.  

Being deeply rooted into our truest Self in a felt, embodied way empowers us to navigate our lives from a deeply aligned and authentic place and supports us in creating and co-creating a deeply aligned and meaningful life. 

Tending Circle: Embodied Sensuality (starting summer/autumn 2024)

A gentle embodied exploration of sacred sensuality.

In this circle we will lean into embodied tools and practices that will support you in deepening self-connection and tapping into your sensual self in embodied ways. We will work in trauma-informed ways to create safety in the body and inner world to support your personal process and slowly build capacity for deep connection and freedom.

Through embodied practices and supported, embodied conversations we will slowly unravel our conditioning around what sensuality means for a woman.

This is a gentle and compassionate space of unlearning, reconnecting, and honouring. Together we will explore how to tap into raw, rooted, empowered sensuality and redefine and reclaim what sensuality means for you.

Tending Circle: Navigating Relationships from Embodied Self-trust (starting summer/autumn 2024)

Rooting deeply into an embodied sense of self-trust can help us navigate our relationships with others (friends, partners, familiy members, colleagues etc.) in more self-supportive ways. In this circle we explore cultivating a felt sense of self-trust and how it impacts how we show up in relationships around our needs and boundaries, speaking up and naming things, and balancing tending to both the relationship and to ourselves. 

Tending Circle for Wounded Healers (starting summer/autumn 2024)

This circle is for trauma aware women healers like therapists, counsellors, somatic practitioners, and grief workers who are tending to their own inner wounds and looking for a soft place to land where they can be the ones being witnessed and supported. Come tend to the softest and most tender places within you and let yourself be held. 

* The Tending Circles are for women. 

* Email me at lise@liseloensmann.com if you are interested in joining a Tending Circle and want to receive an invitation for the next circles.