The Rooted Podcast
* Grounding Conversations for Uncertain Times *

Coming soon …
A podcast born from the tides of healing — rooting into body, truth, and inner wisdom, so we can meet the waves of life with presence and care.
This is a podcast for gentle souls navigating a complex world. Hosted by somatic healing practitioner and embodiment mentor Lise Lønsmann, this space weaves together solo reflections and soulful conversations with fellow healers, changemakers, and gentle rebels.
Together, we explore what it means to heal, connect, and stay rooted – in ourselves, in our relationships, and in our shared humanity.
We speak honestly about trauma, vulnerability, and the everyday courage it takes to untangle from systems that were never made for us – systems that disconnect us from our bodies and from each other – while imagining and embodying new ways of living that honour care, community, and deep inner wisdom.