Online Tending Circles for Women
What is circling?
Circling is a simple and profound practice of gathering, listening, sharing, witnessing, and journeying together. Being in circle is not about doing or fixing, but about practising care and building capacity for embodied presence, so that we can be with our emotions and experiences without avoiding them or shutting down.
We gather with an intention of connecting with and supporting each other, honouring the principles of curiosity and non-judgement. We practice leaning into vulnerability together, in a gentle, trauma-informed way.
Come as you are. You don’t have to have experience with circling to join a circle. I am here to guide and support you. I believe in showing up imperfectly. This means showing up, just as you are. Just be you. With your fear, your doubt, your worries. On your tired days, on your unfocused days, on the days where you just want to hide under the covers. There is space for it all in circle; the overwhelm, the messiness, the real and the raw. For it all to be seen, named, and witnessed, gently. And for us to be with it and hold it, together. It all belongs.
About the Circles
The circles are gentle, guided, and trauma-informed spaces.
In each gathering we explore somatic tools, practices, and strategies to navigate the topic of the circle.
The circles are centered around topics like:
- Grief and Gratitude
- Somatic Inner Child Healing
- Learning to Listen to Your Body’s Wisdom and Guidance
- Healing from Relational Trauma
- Embodied Leadership
- Embodied Entrepreneurship
Sign up for the waitlist and get notified the next time I offer an online circle.
