Description
This package contains:
- 1 opening session, 45 minutes, online via Zoom
– before the beginning of the voice note support
– to meet and set intentions for the Embodied Mentoring support - 6 weeks of unlimited voice note support, via the Signal app
– you can ask me questions and ask for support in your journey + I will share my thoughts and guidance, deeply rooted in embodied awareness and practices
– I will respond to your messages when I have the space. Together we weave a sustainable rhythm of messages back and forth that supports the mentoring process, including exploring gentle and sustainable action, containment, flexibility, and space to process, practice, and integrate - 1 closing session, 45 minutes, online via Zoom
– after the voice note support ends
– to land together and close the mentoring process with intention
You bring your challenge, your doubt, your longing, your questions.
I respond with witnessing, guidance, and mentoring deeply rooted in my professional embodiment experience and pov to support you in staying deeply connected to yourself and listening to your body’s wisdom as your take your next steps.
Booking and scheduling
Last day to book: July 6th
This is a limited offer.
There is 1 spot left.
The support can be scheduled for July, August, September, and October.
Sliding scale coupon codes:
-
For package rate 600 USD: Use coupon code voicenote600
-
For package rate 425 USD: Use coupon code voicenote425
- For package rate 250 USD: Use coupon code voicenote250
The sliding scale rates are for clients who are not in a financially privileged position that allows them to pay the full price. The sliding scale is an access tool for equity and is offered as an honour system.
About this offering:
Rooted and Resourced is 6 weeks of steady 1:1 voice note support that allows you to explore your next steps in a gentle and embodied way, with me as your mentor ”in your pocket”. The format is alive and flexible and invites you to explore creating change in a way that is deeply rooted in the body.
This voice note support is for women who know they are in a season where support might help them shift something that has felt stuck for a long time. Or who are facing a big change or decision and know that embodied support could help them navigate this in a more grounded and aligned way.
Life has taught me one thing: The deepest, most sustainable change happens when we allow for it to be birthed – when we create space for a season of tending, of midwifing, of deep listening, of embodied presence. Aligned witnessing and guidance helps us stay deeply resourced on our path. Embodied support helps us root deeper into ourselves and our felt knowing and body wisdom. That is where Rooted and Resourced meets you.
True change happens in the in-between, in the practicing, in the steady rhythm of coming back to ourselves. The gap between where we are now and where we wish to be is rarely knowledge. It is practice. Practice and integration.
If this resonates with you, come step into sacred embodied practice with me for 6 weeks.
Rooted and Resourced might be for you if you are either:
A. Longing to slow down and reconnect with yourself
(for HSP/neurodivergent women)
Tending to yourself and tuning into the felt knowing and wisdom that lives in your body, your nervous system, and your inner world. This support is for women who are highly sensitive (HSP) and/or neurodivergent and looking to tune into a slower pace in their everyday life, so they can reconnect with their body and its wisdom on a deeper level. Together, we might explore your relationship with yourself and your needs, your embodied practices, your intentions for a slow, embodied, sustainable life, or your relationship with felt joy and aliveness.
or
B. In a season of tending to your sacred work
(for women space holders and changemakers)
Unfolding the next steps of your journey with your sacred work and impact in the world, in deep connection with your body and its wisdom. This support is for women space holders, facilitators, healers, guides, teachers, leaders, changemakers, visionaries, and trailblazers who are moving through a season of change, uncertainty, growth, or becoming and longing for a steady, grounded mentor to walk alongside them. Together, we might explore your next steps, an important decision, a new project or offering, how you tend to yourself in your sacred work, or how to honour your needs and authentic self as you offer your sacred work to the world.
If you know it is time for you to root deeper into yourself and take your next steps in deeply embodied ways, come join me for Rooted and Resourced.
Disclaimer:
This voice note support is embodied mentoring, grounded in somatic awareness and practices.
It is not deep somatic trauma healing.
Policies:
My cancellation and rescheduling policies:
- There are no refunds
- I have a 48-hour cancellation policy
- Once a session is scheduled, please only reschedule in case of emergencies