Description
A gentle, guided session for highly sensitive women in midlife who are experiencing overwhelm from navigating non-HSP environments. The session is a space to reconnect with your body and tune into your needs and boundaries in a felt way.
The session is rooted in somatic tools and practices and a gentle introduction to a body-based approach to navigating self-relationship.
Together, we slow down and tune into your current reality as an HSP and how you might tend to yourself in this season of your life.
