From the Archives: Resources from Earlier Seasons
These recorded conversations explore somatic healing, embodiment, trauma recovery, and the slow work of returning to the body. In these conversations, I speak with guests from different fields of healing, creativity, and community work — reflecting on nervous system patterns, emotional safety, relational healing, and how early experiences shape our adult lives.
Many of these conversations also explore embodiment as a way of reclaiming voice, agency, and impact.
These recordings may offer support if you are exploring embodiment, healing, relational dynamics, or navigating the complexities of life and work with more awareness.
You can watch the recorded conversations here.