Book a free Connection Call to explore 1:1 somatic support (30 minutes via Zoom) ♥
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  • Somatic Healing
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    • Somatic Practices and Meditations
      • Somatic Practices and Reminders
      • A Gentle Meditation for Uncertain Times
      • A Grounding Meditation for Navigating Holiday Family Dynamics
    • Podcast guest episodes
    • Weaving Our Way Beyond Patriarchy (book)
    • My Blog
  • About Lise
  • Work With Me
    • 1:1 Somatic Trauma Healing
    • 1:1 Embodied Leadership Mentoring
    • Are We a Fit?
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Let’s stay connected 

Join my Slow List ♥
Listen to my new podcast: The Rooted Podcast ♥

Work with me: Somatic trauma healing

For women in midlife

What is somatic healing, and how might it support you?
What does a somatic session look like?
Work with me 1:1 - Somatic Trauma Healing
Book a free Connection Call (30 minutes via Zoom)

Work with me: Embodied Leadership mentoring

For women in leadership and changemaking roles 

Work with me 1:1 - Embodied Leadership Mentoring
Book a free Aligned Leadership Mapping Consult (60 minutes via Zoom)

Resources

Listen to the podcast episode: Embodied Leadership - Tuning Into the Wisdom of the Body
Listen to the podcast episode: Trauma-informed Somatic Inner Child Healing - A Slow Return to Yourself
Listen to the guest podcast episode: Reconnecting with Aliveness to Smash the Patriarchy (from the Missing Witches podcast)
Watch the conversation: Navigating Quiet Burnout in Leadership
Listen to the free meditation: A Gentle Meditation for Uncertain Times ♥
Order the book: Weaving Our Way Beyond Patriarchy - A Womancraft Publishing Compendium
Visit my blog and website
Copyright © 2026 Lise Lønsmann // CVR: 35920110 // lise@liseloensmann.com //  Terms and conditions
Let’s stay connected ♥
Join my Slow List, where I share reflections and resources on connecting deeper with yourself and your body’s wisdom through somatic practices, embodied living, and Embodied Leadership. I also share offerings for heart-led women that can support you in your healing and embodiment journey ♥

I believe in the power of slowing down.
This is a slow list. I write to you, when I feel called to it.
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