by Lise | 10. Feb, 2026 | Connection, Embodied Leadership, Embodiment, Leadership development, Resourcing
I was recently a guest on Teresa Beehan’s Sensitive Professionals podcast, and it was such a joy. I am a big fan of spaces that center the highly sensitive (HSP) experience 🌱In our conversation Teresa and I talked about what it means to show up in our work and in our...
by Lise | 4. Aug, 2025 | Building capacity in the body, Burnout recovery, Connection, Embodied Leadership, Embodiment, Leadership development, Resourcing
Leadership can look steady and reliable on the outside while quietly draining you on the inside. In this recorded conversation with my colleague, Katarina Hunter, we explore quiet burnout — that hidden exhaustion many high-functioning leaders carry beneath the...
by Lise | 15. Jun, 2025 | Dismantling the systems, Embodied Leadership, Embodiment, Family trauma, Feeling safe in your body, Feeling your feelings, Navigating family dynamics, Relationships, Resourcing, Somatic practices, Somatic trauma healing, Trauma healing
From the Archives: Resources from Earlier SeasonsThese recorded conversations explore somatic healing, embodiment, trauma recovery, and the slow work of returning to the body. In these conversations, I speak with guests from different fields of healing, creativity,...
