Being on a healing journey

Reconnecting with yourself

In a world that so often asks us to disconnect from ourselves it is no wonder that so many of us have disconnect from those vulnerable younger parts of ourselves that were not seen, not heard, not supported, and maybe even not protected. Because no one taught us to stay connected with them. No one taught us how to have those conversations with ourselves or how to navigate our inner worlds. So for most of us it feels foreign to look within and we might not trust what we see, hear and feel, when we try. It takes practice and repetition. It takes patience and commitment. It takes time.

Being on a healing journey, however that may look for you, involves a great deal of vulnerability, commitment and recommitment, and a willingness to meet yourself in a new way.

I am here to walk alongside you, if you want my support on the next steps of your healing journey


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