Embodied Leadership Mentoring
1:1 Sessions
* Grounded * Attuned * Sustainable *
*Online via Zoom*
A quiet space to meet your leadership differently
Leadership is deeply human. It lives in how we meet ourselves — in presence, clarity, and the ability to stay connected in the moments that matter.
Leading does not have to mean pushing through or carrying it all alone. Another way is possible — one that feels steadier, more connected, and deeply human.
In these 1:1 Embodied Leadership mentoring sessions, we explore how leadership can grow from presence, connection to your own inner signals, and relational clarity — so your leadership stays grounded, alive, and aligned with what matters most.
Embodied Leadership invites us to:
- Stay connected to ourselves, even in high-pressure moments.
- Listen to the body’s signals when making decisions.
- Navigate conflict and complexity with steadiness and presence.
- Honour boundaries and capacity, without losing purpose.
- Lead from connection, not from survival or reactivity.
These sessions offer a quiet space to slow down, reflect, and meet what leadership is asking of you — in your work, your relationships, and yourself. Together, we work not only with words, but with what your body holds and communicates.
Who these sessions are for
These mentoring sessions are for women in leadership, facilitation, and change-making roles who long to lead in ways that feel more sustainable, relational, and aligned — while staying connected to themselves in the process.
I work with leaders in values-driven, relational, and creative fields — women shaping culture and caring for others within their organizations. My focus is on those guiding with integrity and reflection, in ecosystems where depth, humanity, and sustainability matter.
Why embodied mentoring feels different
This is not performance coaching.
It is not about strategies or fixing.
It is about leadership that comes from the inside — the kind you can feel in your body.
Here is how this space is different:
We listen to your body, not just your words.
What you say matters — but so does what your body is saying underneath.
→ If you are talking through a big decision and your shoulders tighten or your breath gets shallow, we notice that together — and let it guide what matters most.
We stay with what most systems avoid.
Not everything needs to be solved right away. Some things need space.
→ If you feel pressure to always say yes or be available, we stay with the discomfort — and start to feel into what it is costing you.
We shift from pressure to real clarity.
You do not need to push through. Your body often knows more than the story in your head.
→ If you arrive exhausted, we listen to that — not as a problem to fix, but as something that might hold real truth about what you need.
I meet you human to human.
This is not a space for posturing. We meet in presence — mutual, relational, and deeply listening.
→ If you are sharing about disconnection in your team, we might gently notice how disconnected you feel from yourself — and explore what would help you come back to yourself.
This is not about doing more.
It is about returning to yourself — so your leadership feels like yours again.
Session details:
- 75 minutes
275 USD per session
Spring offer: 225 USD per session (use the coupon code “slowdown”)- Online via Zoom
Booking:
You are welcome to begin with a single session or with ongoing mentoring, depending on what feels right for you.
If you already know you would like to book a session, you can do that in two quick steps:
If your schedule is limited or you do not see a time that works for you, feel free to reach out to me at lise@liseloensmann.com.
Still deciding?
If you would like to explore whether this support is a good fit before booking a mentoring session with me, I warmly invite you to book a free Aligned Leadership Mapping Consult — a short, introductory session where we tune into your leadership in this season. Together, we explore your leadership from the inside out; your gifts, your challenges, your longings, and what the next steps in your aligned leadership journey might look like. The free consult is a space for us to meet each other and feel into whether we are a good fit for working together.
The consult is for women in values-driven leadership roles who are curious about reconnecting with their body’s wisdom and rooting deeper into their intuition and inner aliveness in their leadership.
Embodied Leadership resources:
Listen to the podcast episode Embodied Leadership – Tuning Into the Wisdom of the Body on my podcast The Rooted Podcast:
Listen to the podcast episode A More Human Way to Lead from The Sensitive Professionals Podcast with Teresa Beehan:
In this episode we talk about:
- What it really means to lead from the body (and why it matters)
- The power of slowing down, especially in fast-paced environments
- How nervous system awareness changes the way we lead and relate
- Why “bringing your whole self to work” is both radical and deeply human
- The importance of tending to your needs (not just overriding them)
Listen to the podcast episode Leadership, Communication, and the Practice of Listening with guest Laura Buckley on my podcast The Rooted Podcast:
In this episode with Laura Buckley – facilitator, consultant, and leadership development trainer – we explore how leadership lives in the way we listen, communicate, and meet one another at work. We talk about what it means to build trust and connection through presence — centering being human together rather than only getting things done. We also touch on how deep listening and mindful communication can open more meaningful conversations, and how small shifts in how we show up can change what happens in the room.
Client testimonials:
I worked with Lise last summer and her guidance has been a game-changer. These are tenuous times, and Lise is a phenomenal resource.
– Shawna Jackson
Lise is one of the gentlest, most compassionate, truth-telling guides for connecting with your full self that I have met. I highly recommend anything she offers.
– Amanda
Lise guided me to find clarity in the messiest year of my life. In working with Lise, I experienced complete emotional safety for the first time in my life. It’s an experience that shifted things for me profoundly both in my personal life, as in my professional life as a therapist. She showed me how clear boundaries create safe space and how that enables you to show up whole and imperfectly, which is a gift I value greatly.
Her wisdom and teachings always inspire me towards creating a life I can call my own and towards envisioning a worldview I truly want to contribute to. I am very very grateful to have met her.
– Kirsten
I’ve been in two workshops with Lise and each time I’m taken aback at how deep she leads us and how loved and supported I feel. I particularly respond to her prompt to slow down or move slower. When she offers this I realize my mind may be starting to race or I’m trying to hurry through and her gentle reminder brings me back to the session.
– Robin Kimbrel Wiggs
